5 Essential Rules of Good Health

Eat right The bottom line is, we eat too much. Cut back on portions and aim for four to six small meals a day that all include a source of protein such as lean meat, fish or nuts to help normalize your blood sugar and keep you full. Also make sure to eat a variety … Read more

Obesity Linked to Major Heart Disease

The University will kick off its fall semester lecture series this Wednesday, with the Yes Men. Mike Bonanno and Andy Bichlbaum, a.k.a. the Yes Men, will appear on campus Wednesday, Aug. 26. Their event will kick off the University Lecture Committee’s fall slate. The event will begin at 7:30 p.m. in the Second Floor Ballroom … Read more

Should You Visit Your Doctor?

The University will kick off its fall semester lecture series this Wednesday, with the Yes Men. Mike Bonanno and Andy Bichlbaum, a.k.a. the Yes Men, will appear on campus Wednesday, Aug. 26. Their event will kick off the University Lecture Committee’s fall slate. The event will begin at 7:30 p.m. in the Second Floor Ballroom … Read more